Giving Thanks: Teachings and Meditations for Cultivating a Gratitude-Filled Heart

ISBN: 1591792495
ISBN 13: 9781591792499
By: Iyanla Vanzant

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Genres

African Books Meditation Self Self Improve Reads Spiritual To Read

About this book

Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you but often go unnoticed. She also teaches listeners how to nourish this innate wisdom of appreciation and to sow the benefits of this simple yet transformative action.

Reader's Thoughts

Robin

These meditiations are very uplifting. They are easy to follow and have great lasting positive effects. I recommend revisiting them again and again.

Kathy

** spoiler alert ** audio version..talks one through a few meditation sequences.

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